Happy Birthday Dana of a Penang Centenarian Lady – Part 2   Leave a comment


Happy Birthday Dana of a Penang Centenarian Lady – Part 2

It is the 100th. Year Birthday of Madam Tan Swee Hong – the mother of Venerable Buddhavamsa at the Burmese Dhammikarama Buddhist Temple, Burmah Lane, Penang on Saturday, November 21, 2015. I had the privilege of being asked by the Temple to photo-shoot this grand event which I has never experience before.

From Wikipedia:-
LONGEVITY
The word “longevity” is sometimes used as a synonym for “life expectancy” in demography – however, the term “longevity” is sometimes meant to refer only to especially long-lived members of a population, whereas “life expectancy” is always defined statistically as the average number of years remaining at a given age. For example, a population’s life expectancy at birth is the same as the average age at death for all people born in the same year (in the case of cohorts). Longevity is best thought of as a term for general audiences meaning ‘typical length of life’ and specific statistical definitions should be clarified when necessary.

Reflections on longevity have usually gone beyond acknowledging the brevity of human life and have included thinking about methods to extend life. Longevity has been a topic not only for the scientific community but also for writers of travel, science fiction, and utopian novels.

There are many difficulties in authenticating the longest human life span ever by modern verification standards, owing to inaccurate or incomplete birth statistics. Fiction, legend, and folklore have proposed or claimed life spans in the past or future vastly longer than those verified by modern standards, and longevity narratives and unverified longevity claims frequently speak of their existence in the present.

A life annuity is a form of longevity insurance.

Life expectancy, as of 2010

Main article:
List of countries by life expectancy
Various factors contribute to an individual’s longevity. Significant factors in life expectancy include gender, genetics, access to health care, hygiene, diet and nutrition, exercise, lifestyle, and crime rates. Below is a list of life expectancies in different types of countries:[3]

Developed countries: 77–90 years (e.g. Canada: 81.29 years, 2010 est.)
Developing countries: 32–80 years (e.g. Mozambique: 41.37 years, 2010 est.)
Population longevities are increasing as life expectancies around the world grow:[1][4]

Spain: 79.06 years in 2002, 81.07 years in 2010
Australia: 80 years in 2002, 81.72 years in 2010
Italy: 79.25 years in 2002, 80.33 years in 2010
France: 79.05 years in 2002, 81.09 years in 2010
Germany: 77.78 years in 2002, 79.41 years in 2010
UK: 80 years in 2002, 81.73 years in 2010
USA: 77.4 years in 2002, 78.24 years in 2010
Monaco: 79.12 years in 2002, 79.73 years in 2011
None for my country, Malaysia.

A centenarian is a person who lives to or beyond the age of 100 years. Because life expectancies everywhere are less than 100, the term is invariably associated

Inserted by SP Lim

Major factors to live longer

Evidence-based studies indicate that longevity is based on two major factors, genetics and lifestyle choices.

Genetics
Twin studies have estimated that approximately 20-30% the variation in human lifespan can be related to genetics, with the rest due to individual behaviors and environmental factors which can be modified. Although over 200 gene variants have been associated with longevity according to a US-Belgian-UK research database of human genetic variants, these explain only a small fraction of the heritability. A 2012 study found that even modest amounts of leisure time physical exercise can extend life expectancy by as much as 4.5 years.

Environmental factors
A study of the regions of the world known as blue zones, where people commonly live active lives past 100 years of age, speculated that longevity is related to a healthy social and family life, not smoking, eating a plant-based diet, frequent consumption of legumes and nuts, and engaging in regular physical activity. In a cohort study, the combination of a plant based diet, normal BMI, consuming alcohol once per week to cleanse the system, and not smoking accounted for differences up to 15 years in life expectancy. Korean court records going back to 1392 indicate that the average lifespan of eunuchs was 70.0 ± 1.76 years, which was 14.4–19.1 years longer than the lifespan of non-castrated men of similar socio-economic status. The Alameda County Study hypothesized three additional lifestyle characteristics that promote longevity: limiting alcohol consumption, sleeping 7 to 8 hours per night, and not snacking (eating between meals), although the study found the association between these characteristics and mortality is “weak at best”. There are however many other possible factors potentially affecting longevity, including the impact of high peer competition, which is typically experienced in large cities.
1-ASA 100YearsLadyDana 166

Photos by SP Lim

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